Kreatin + Magnesium-pulver

Great Earth Creatine + Magnesium is a flavoured food supplement in powder form containing creatine, magnesium, potassium and vitamin B12. A daily serving of 6 grams contains 3 grams of creatine, 100 mg of magnesium, 300 mg of potassium and 2.5 μg of vitamin B12. It has a refreshing Pink Lemonade flavour and is mixed with water.

Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 grams of creatine, which corresponds to one daily serving of Great Earth Creatine + Magnesium.

The product is intended for adults who engage in high-intensity exercise and want a flavoured creatine supplement containing magnesium, potassium and vitamin B12. Short-term, high-intensity exercise may include strength training, sprinting or interval training involving repeated bursts of intense effort.

Recreationally active adults – whose training includes repeated bursts of short-term, high-intensity exercise, such as strength training, sprinting or high-intensity intervals.

Those who prefer to avoid a loading phase – the recommended daily serving provides 3 grams of creatine, with no loading phase required.

Adults with active lifestyles – who want a convenient and flavoured way to take creatine every day. Magnesium and vitamin B12 contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.

Yes. Great Earth Creatine + Magnesium is intended for adults, regardless of gender. The recommended daily intake is the same for women and men.

A daily serving of 6 grams contains 3 grams of creatine. The beneficial effect on physical performance in successive bursts of short-term, high-intensity exercise is obtained with a daily intake of 3 grams of creatine.

Blanda 6 gram pulver, cirka en rågad tesked, med 300 ml vatten. Rör om eller skaka tills pulvret har blandats och drick en portion dagligen. Följ alltid doseringsanvisningen på förpackningen.

You can take the product at any time of day. For example, it can be consumed before, during or after exercise, but it does not need to be taken at a specific time. Choose a time that makes it easy to remember your daily serving.

Ja. Det rekommenderade intaget är en portion varje dag, även de dagar du inte tränar.

No. A loading phase is not required. Take the recommended daily serving of 6 grams, which provides 3 grams of creatine, and do not exceed the stated dosage.

Potassium contributes to normal muscle function and the normal functioning of the nervous system. Vitamin B12 contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue. A daily serving contains 300 mg of potassium and 2.5 μg of vitamin B12.

Individual responses to creatine can vary. We therefore cannot guarantee that no one will experience changes in body weight, digestive discomfort or bloating. Our unique formula has been developed to help avoid this by combining creatine with fluid-balancing electrolytes and vitamin B12.

The product is not recommended during pregnancy or while breastfeeding, as there is insufficient scientific evidence to assess its safety for these groups.

No, the product is intended for adults. Keep out of reach of young children.

Consult a doctor or other qualified healthcare professional before use if you have a medical condition, impaired kidney function, take any medicines or are unsure whether the product is suitable for you.

Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are important.

Omega-3 – For heart function, joints and the reduction of post-exercise muscle soreness. The healthy fatty acids lubricate the joints and reduce muscle soreness. Creatine gives you the power, while Omega-3 helps the body recover quickly and stay strong and flexible.

MSM + Vitamin C – Focuses on the body’s “shock absorbers”: the joints and connective tissue. Vitamin C contributes to normal collagen formation for the normal function of cartilage, making this the perfect combination for anyone who wants to train hard and heavy while keeping their joints strong, mobile and injury-free over time.

Collagen – Provides the amino acids that make up the body’s connective tissue. A good combination for anyone who wants to perform during exercise while giving their tendons and joints the right conditions to remain strong and flexible.