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  • Gentle on the stomach

Magnesium Glycinate, 90 caps

200 SEK

160 SEK

  • Free shipping on orders from 499 kr
  • Fast delivery, 1–3 days
  • 14-day return policy

More energy and good sleep with Magnesium bisglycinate

Magnesium bisglycinate contributes to reducing tiredness and fatigue, while supporting the nervous system’s normal function and muscle relaxation. With Magnesium bisglycinate, you can experience more energy, better sleep and an increased sense of calm in everyday life.

This form of magnesium is gentle on the stomach and has high bioavailability, and can also be taken by pregnant women.

  • Gentle on the stomach
  • Good absorption in the body
  • Important for nerve and muscle function
  • OK for pregnant women

Our different types of magnesium

Magnesium 375 mg tablets - High-strength. Contains 7 types of magnesium, vitamin B6, and black pepper extract for enhanced absorption.

Magnesium 375 mg capsule - High-strength. Contains 7 types of magnesium. For those who prefer a capsule that is easier to swallow, which can also be opened and mixed with liquid.

Interested in learning more about the 7 types of magnesium we use in these products? Read more about the different forms in this article.

Magnesium Glycinate - A gentle option for those with a sensitive stomach. The only form of magnesium that can also be taken during pregnancy or while breastfeeding.

Magnesium powder - If you prefer to mix your supplement into a drink.

Magnesium glycinate is a form of magnesium in which magnesium is bound to the amino acid glycine. Magnesium glycinate is commonly used as a shorter term for magnesium bisglycinate, a chelated form of magnesium.

Magnesium contributes to the normal functioning of the nervous system, normal muscle function and normal psychological function. It also contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.

Magnesium glycinate is one way to supplement your daily magnesium intake. Magnesium has several important functions in the body. It contributes to normal muscle function, the normal functioning of the nervous system, normal psychological function and normal energy-yielding metabolism. Magnesium also contributes to the reduction of tiredness and fatigue.

No. Great Earth Magnesium Glycinate does not contain magnesium oxide. The magnesium in the product comes from magnesium bisglycinate, making it an option for anyone specifically looking for a magnesium supplement without magnesium oxide.

Magnesium glycinate is a chelated form of magnesium in which magnesium is bound to the amino acid glycine. Magnesium oxide is an inorganic magnesium compound consisting of magnesium and oxygen.

Different forms of magnesium have different chemical properties, including differences in solubility and bioavailability. Which form is most suitable may also depend on the individual and the type of supplement you prefer.

Tolerance to magnesium supplements varies from person to person and may also depend on the dose and form of magnesium.

Magnesium supplements can cause digestive discomfort or loose stools in some people, particularly at higher doses. If you have a sensitive stomach, follow the recommended dosage and adjust within the recommended range according to how the product works for you.

Magnesium glycinate can be taken at the time of day that suits your routine best. Some people prefer to take their magnesium in the evening, but magnesium glycinate does not need to be taken at a particular time of day.

The most important thing is to follow the recommended dosage on the product.

Many people experience that they get a more calm and deeper sleep. What has been scientifically assessed and authorised within the EU is that magnesium contributes to the normal functioning of the nervous system and normal psychological function, as well as to the reduction of tiredness and fatigue.

Yes. If you find capsules difficult to swallow, you can open the capsule and mix the contents into food or a drink.

You can mix the powder with water, although it may tend to sit on the surface. It is often easier to mix it into something with a thicker consistency, such as yoghurt, porridge or a smoothie.

Great Earth Magnesium Glycinate is suitable for those specifically looking for a product in which the magnesium comes from magnesium bisglycinate and who want to avoid magnesium oxide. Magnesium glycinate is great for people with sensitive stomach.

Great Earth Magnesium 375 mg contains a combination of seven different forms of magnesium and is designed for those who prefer a multi-form magnesium supplement.

The best choice therefore depends primarily on which type of formulation you prefer.

Magnesium Glycinate can be taken according to the recommended daily dosage stated on the product.

Do not exceed the recommended daily dose, and remember to take into account magnesium from any other food supplements you use.